1on1 Sessions – 9 Week Strength & Conditioning Program

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1on1 Sessions – 9 Week Strength & Conditioning Program

Our 8-week football development programs are a cost and time efficient means to accelerate player development to elite levels.

$990.00

Required: Athlete Name
Required: Athlete Date of Birth
Required: Athlete Phone Contact
Required: Athlete Location
Required: Athlete Club

About our Strength & Conditioning Development Program

Our football development program focuses on specific outcomes with the guidance of mature and experienced trainers.

  • Individual athlete assessment and training objectives
  • Program development roadmap and milestone reviews
  • Time-limited and goal-orientated outcomes

Session Details

  • Assessment & goal setting periods
  • 9 training sessions (60 min per session)
  • Bench marking challenges & results tracking
  • Locations: Brisbane (North & South)
  • Price is per athlete

What Gear is Needed?

This can depend on the training type, but generally start with these:

  • Water bottle (hydration)
  • Hat & sunscreen (sun protection)
  • Football boots & socks (footwear)
  • Light snack to eat (eg: banana)

Session Scheduling

Once your purchase is made, a team member will contact you to schedule your program. This is usually within 2 business days.
Feel free to contact us before then if you want to sort it out immediately.

You can pre-schedule your program and ask any questions before purchase, simply contact us at your convenience.

Session Types

1on1 Training Sessions, Group Training Sessions